Dear October I am going to make you AWESOME

Dear October I am going to make you awesome


Leaving with Grace, A conversation with Fritzi Presley

Leaving with Grace, a conversation with Fritzi Presley from Drew Landry on Vimeo.

RIP Fritzi, You, Daisy & Bella will forever remain in my heart.

The Super Importance of Lymph Fluid & Glands for Longevity and Health by Markus Rothkranz

The Super Importance of Lymph Fluid & Glands for Longevity and Health

Markus Rothkranz

Published on Sep 20, 2017

Lymph glands are critical for our health yet nobody really knows what they do. Lymph fluid surrounds all our cells and helps keep them clean, otherwise we would suffocate in our own waste. Early signs are Candida, fibromyalgia, thyroid and adrenal issues, imflammation, weight gain, weight loss, fatigue, dizziness, heart palpitations, menstrual problems, blood sugar problems, low thyroid, swollen glands, anemia, poor memory, high blood pressure, cancer, parasites, crohn’s ibs, colds, flu, diabetes, fat, cellulite, low energy, leukemia, swollen glands in neck, armpits,groin and a lot of other conditions. Exercise is key in keeping lymph moving. 

By Markus Rothkranz.

Welcome Back September

I hope you brought your friend FALL. September blessings to all!

The Indian Ten Commandments

  1. Treat the Earth and all that dwell there on with respect

  2. Remain close to the Great Spirit

  3. Show great respect for your fellow beings

  4. Work together for the benefit of all mankind

  5. Give assistance and kindness wherever needed

  6. Do what you know to be right

  7. Look after the well-being of mind and body

  8. Dedicate a share of your efforts to the greater good

  9. Be truthful and honest at all times

  10. Take full responsibility for your actions

Yellow Root ~ The Great Yellow Gentian, Native Earth, Cherokee, North Carolina

Yellow Root The Great Yellow Gentian from Native Earth, Cherokee, North Carolina

A stand by in herbal medicine. Used for whole body detoxification. Provides instant relief from heart burn acid reflux conditions and also an excellent anti – inflammatory. Proven to cleanse the liver. Sworn by the natives to cure most ailments, try a bundle.

Simply break up a stick and allow to soak in 1 quart of cold water for 2 hours minimum then drink unsweetened, tea will be bitter. For instant and miraculous relief of heart burn simply remove a stick and chew on the end. Results are within seconds. The best $5 you will ever spend. Stays fresh up to 1 year if stored in a cool dry place.

Asia Totality Chillin, Solar Eclipse Celebration 2017

Asia (Pekingese), Chillin in Totality at the Cherokee Cultural Solar Eclipse Celebration.

Good Vibes, Asheville, NC

Spotted some Good Vibes next to the Wedge in Asheville, NC, Riverwalk, Arts District.

Simplify ~ Hans Hofmann

"The ability to simplify means to eliminate the unnecessary so that the necessary may speak." 

~ Hans Hofmann 

Respect: A Reflection of Your Character

"Show respect even to people who don't deserve it; not as a reflection of their character, but as a reflection of yours."

~ D. Willis